Weight loss.  This is why you should not eat sugar for breakfast to lose weight.

Weight loss. This is why you should not eat sugar for breakfast to lose weight.

Eating sweets when you wake up is not always a good idea as it makes you fat. So what’s the perfect breakfast to lose weight? Your first instinct in the morning is definitely breakfast. Cereal, like industrial biscuits, sugar for coffee… Moreover, they are so appetizing. Although these are just some of the goal setting …

Weight loss. This is why you should not eat sugar for breakfast to lose weight. Read More »