Five soup soups that will calm you down in the middle of summer

Five soup soups that will calm you down in the middle of summer

The weather gives us everything except the desire for summer salads. So leave the tomato-mozzarella on the days when it will reappear, and before that let yourself be tempted by the soup-meal. More nutritious than plain broth, this all-in-one recipe allows you to warm up on rainy days and mix all kinds of seasonal vegetables. Lack of inspiration? Here are our recipe ideas from Instagram.

Thai chicken soup

Ingredients. 250 g rice vermicelli, 300 g chicken bones without bones, 1 tbsp. crushed ginger, 1 chopped onion, 625 ml chicken broth, 1 400 ml canned coconut milk, 3 tbsp. red curry paste, 1/2 cup fresh cilantro.

Recipe: Reset the vermicelli according to the packaging instructions և squeeze. Cut the hips into strips. Heat a little olive oil in a saucepan over medium heat. Cook the chicken layers for 4-5 minutes, stirring occasionally. Add ginger և onion. Let it cook for 2 minutes. Add chicken broth, coconut milk և curry paste. Stir նել bring to a boil. Allow to simmer on low heat for 8-10 minutes. Add the rice vermicelli և heat for 1 minute. When serving, add a few coriander leaves.

Chorba with beef balls

Ingredients. 1 handful of vermicelli

For dumplings. 200 g minced meat, 1 tbsp garlic powder, salt, pepper, 1 egg, 2 tbsp breadcrumbs

For the soup. 1 large onion, 1 box of crushed tomatoes, 3 garlic cloves, 1 small zucchini, 1 carrot, 1 turnip, 2 celery stalks, 1 small bowl of peas soaked the previous day, 1 t / c cumin / ginger / coriander powder. 2 tbsp tomato puree, ½ bunch of coriander, ուն bunch of parsley, olive oil, salt, pepper.

Recipe: Pour a little oil in a large saucepan and add finely chopped onion. Sweat, add a can of chopped tomatoes, as well as spices and herbs. Add all the vegetables, but peeled and washed. Fill with 1.5 liters of water. Bring to a boil and simmer for 30 minutes. During that time we prepare the meatballs, we mix all the ingredients for the meatballs by hand (minced meat, egg, breadcrumbs, salt, pepper, garlic powder). Then make small balls. Take soup, zucchini, carrot, turnip և celery. Remove the celery, mix the rest with a bucket of soup. Then add the mixed vegetables to the soup again. Serve the soup with meatballs and vermicelli.

Cauliflower և white bean soup

Ingredients. 540 ml of white beans, 1 large cauliflower, 1 onion, 1 liter of vegetable broth, salt, pepper, algomasio (mixture of gomasio և algae).

Recipe: Wash and squeeze the white beans. Cut the cauliflower into large inflorescences, and the onion into 4 pieces. Put beans, cauliflower, onion, broth and salt in a large saucepan. Peppers in abundance. Boil the water. Lower the heat to medium and cook for 15 minutes or until the tip of a knife is easily inserted into the cauliflower. Add a little algomacio as stuffing. is ready!

Vegetable soup with pasta and cheese

Ingredients : 1 C. olive oil, 1 clove garlic, 4 carrots, 2 celery stalks, 2 cups small cauliflower, 1/2 cup flour, 6 cups chicken broth, 1 cup pasta, raw, 1 cup milk, 1 1/2 cups yellow cheddar cheese, 2 tbsp. Soup with pizza sauce

Recipe: Cut the vegetables into very small pieces. Book. Pour olive oil in a large saucepan րել fry the garlic for 2 minutes. Add all the vegetables and cook over medium-high heat until soft, 5-6 minutes. Add the flour and cook for 2 minutes, stirring constantly. Gradually mix the broth, add the pasta և bring to a boil. After cooking the macaroni, remove from the heat. Add milk, cheese, pizza sauce. Stir until the cheese is melted.

Fo style soup

Ingredients. 400 g rice noodles, 1 lime, 1 small green pepper, 1 small bunch of Thai onion, 400 g lean beef, nougat mam sauce, 150 ml broth, 1 piece of ginger, 1 bunch of coriander, 1 star anise.

Recipe: Wash, dry, finely chop the onion և coriander, ground pepper, cut the lime into 4 lengths, set aside. Bring the beef broth to a boil, add the star anise, peeled and minced ginger. Cover and cook gently for 12 minutes. Cut the beef into thin slices, cook rice noodles in salted boiling water. Pour 1 tablespoon of Nuoc-mâm sauce into 4 large bowls, squeeze the rice noodles, divide them into bowls, arrange the beef slices և pour the hot beef broth, sprinkle the onion և coriander. When ready to serve, add lime and pepper to taste.

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