- Peel a squash, grate it and slice it. Cut the mushrooms into quarters. Peel a squash, grate it and squeeze the garlic.
- Rinse both types of lentils with clean water. Pour salted water into the pan (count twice the volume of lentils), add turmeric. Bring to a boil, then cook over medium heat for 15 minutes.
- Strain the lentils almost completely, then put them back in the pan on the fire. Mix coconut milk և green curry. Mix with a spatula, then add ginger, lime peel and juice, basil, pumpkin pieces, mushrooms, sugar and minced garlic. L:cook for 20 minutes covered, stirring occasionally, then leave to rest for 15 minutes, covered, off the fire. Lentils should be delicate.
- Adjust the seasoning if necessarythen add very thin red onion rings, serve with a few coriander leaves as a garnish.
Good to knowGreen, coral or blonde lentils have many benefits for our health. Low fat, they have An excellent source of vegetable protein, iron և fiber, vitamin B9. Enjoy with rice to supplement the amino acid intake.