Green lentil dressing, Parisian mushrooms, butter, coriander

Green lentil dressing, Parisian mushrooms, butter, coriander

  1. Peel a squash, grate it and slice it. Cut the mushrooms into quarters. Peel a squash, grate it and squeeze the garlic.
  2. Rinse both types of lentils with clean water. Pour salted water into the pan (count twice the volume of lentils), add turmeric. Bring to a boil, then cook over medium heat for 15 minutes.
  3. Strain the lentils almost completely, then put them back in the pan on the fire. Mix coconut milk և green curry. Mix with a spatula, then add ginger, lime peel and juice, basil, pumpkin pieces, mushrooms, sugar and minced garlic. L:cook for 20 minutes covered, stirring occasionally, then leave to rest for 15 minutes, covered, off the fire. Lentils should be delicate.
  4. Adjust the seasoning if necessarythen add very thin red onion rings, serve with a few coriander leaves as a garnish.
  5. Good to knowGreen, coral or blonde lentils have many benefits for our health. Low fat, they have An excellent source of vegetable protein, iron և fiber, vitamin B9. Enjoy with rice to supplement the amino acid intake.

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