Sunday, November 21, 2021

Updated Sunday, November 21, 2021

Before Christmas it is interesting to get green to prepare your body և to continue losing weight while having fun.

The end of the year is fast approaching, which means that soon there will be heavy and abundant family meals on their way. Admittedly, holiday dinners are delicious, but so are they calorie bombs. Foie gran, champagne, little fora, logs և cheeses are eagerly awaited, but they are terrible when you want to lose weight.

Do not panic, deviating from the holidays will not ruin all your efforts, if you anticipate them. Doing detox before Christmas can prepare your body The many fatty foods he will have to digest will limit your weight gain. In addition, autumn is a season full of beautiful foods to prepare balanced և gourmet recipes.

Autumn detox recipes. to lose weight before Christmas ally

Fresh seasonal produce is one of the best things in the fall. You will find pumpkin, cabbage, beets, pumpkin և other delicious vegetables in every greens pavilion և there are many delicious recipes to help you make good use of them. As it gets cold, you are probably looking for ideas to warm your soul, but not all easy fall dinner recipes are particularly healthy. This is where these delicious combinations come in.

The healthy autumn recipes on our list are colorful, rich in nutrients, and make the most of this season’s offer. In addition, these recipes will warm your body and heart. There are many recipes that change soups and gratins, but they will be just as delicious and comforting. Establishing a healthy eating pattern will help you lose weight, even before the holiday season.

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Marie France, women’s magazine