“Pocket recipe” – Stew chicken

“Pocket recipe” – Stew chicken

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Chicken stewed, grilled as we love it in West Africa, with the help of okra. This is an episode Pocket recipefrom the podcast the taste of the world.

For 4 people – Cooking 30 30 minutes

Ingredients

4 chicken thighs – 1 onion – 1 clove of garlic – 1 bay leaf – 2 carrots – 8 potatoes – 3 fresh okra – 2 tablespoons olive oil – a little butter – salt and pepper

Steamed chicken recipe

Wash the vegetables և Peel the potatoes without cutting them.

Heat 2 tablespoons of olive oil in a saucepan, fry the sliced ​​onion for 2 minutes, then add the minced garlic. Let it brown.

Add chicken thighs, ingredients (bay leaf, sliced ​​carrot և potato). Fill with water and bring to a boil.

Salt (not much), pepper, cover and cook for 20 minutes on low heat.

Add the crushed okra, then cook for 6 minutes (okra helps to bind the broth).

Remove the chicken thighs.

Melt a little butter in the pan, fry the chicken thighs a lot (this paint will bring the taste of barbecue). Adjust the broth seasoning. Ready, enjoy!

Pocket recipe It is a podcast offered by RFI for the desire to use well-known African local products or to discover new ones, good products grown on the mainland for export, which only require finding a place in African cuisine.

These recipes are conceived by a Mauritanian chef Haruna Soocaterer համար for cook’s trainer Refugee food, In Paris. Each episode is a new, easy-to-prepare, original pocket recipe with that taste that will delight your loved ones, friends, relatives.

Pocket recipe Available for listening to all podcast platforms. Apple Podcasts:, Spotify:, Designer:, Castbox:, Google Podcasts: or any other application using RSS feeds.

If you like this podcast, give it 5 stars և put a comment on listening apps to make it visible և, then’s more audible.

Everyday cooks. Amateurs or enthusiasts? Do you have any products that you do not know how to make? Recipes to share? Contact us online to cook together.

Pocket recipe is an original podcast the taste of the world For RFI – Manufactured by Clémence Denavit; Production և mix by Cecil Bonich.

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