Chicken stewed, grilled as we love it in West Africa, with the help of okra. This is an episode Pocket recipefrom the podcast the taste of the world.
For 4 people – Cooking 30 30 minutes
4 chicken thighs – 1 onion – 1 clove of garlic – 1 bay leaf – 2 carrots – 8 potatoes – 3 fresh okra – 2 tablespoons olive oil – a little butter – salt and pepper
Steamed chicken recipe
Wash the vegetables և Peel the potatoes without cutting them.
Heat 2 tablespoons of olive oil in a saucepan, fry the sliced onion for 2 minutes, then add the minced garlic. Let it brown.
Add chicken thighs, ingredients (bay leaf, sliced carrot և potato). Fill with water and bring to a boil.
Salt (not much), pepper, cover and cook for 20 minutes on low heat.
Add the crushed okra, then cook for 6 minutes (okra helps to bind the broth).
Remove the chicken thighs.
Melt a little butter in the pan, fry the chicken thighs a lot (this paint will bring the taste of barbecue). Adjust the broth seasoning. Ready, enjoy!
Pocket recipe It is a podcast offered by RFI for the desire to use well-known African local products or to discover new ones, good products grown on the mainland for export, which only require finding a place in African cuisine.
These recipes are conceived by a Mauritanian chef Haruna Soocaterer համար for cook’s trainer Refugee food, In Paris. Each episode is a new, easy-to-prepare, original pocket recipe with that taste that will delight your loved ones, friends, relatives.
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Pocket recipe is an original podcast the taste of the world For RFI – Manufactured by Clémence Denavit; Production և mix by Cecil Bonich.